Sleep Shop
The journal I created and the sleep tools I trust, use, and recommend.
Featured Product
Featured Product
REST TO RISE SLEEP JOURNAL
I created Rest to Rise as the journal I wanted for myself and my clients. It blends structured sleep tracking with space for meditation, dreams, and reflection, filling in the gaps left by traditional sleep logs and honoring sleep as more than just a health metric. Sleep gives us far more than health alone, and this journal is meant to help you notice and work with those deeper gifts.
SOMO Sleep Fitness Mask
Less light at night is shown to improve sleep quality and duration. I really like this particular mask because it’s adjustable and has a nice weight to it as well as more padding in acupressure points that have been shown to help with sleep.
Use the code SARAH for 15% off
Swanwick Blue Light Blocking Glasses
Wearing blue light glasses during screen use before bedtime may help maintain natural melatonin levels, supporting a healthier sleep pattern and making it easier to fall asleep.
Screens after sunset happens. Protect your eyes and your sleep while you do it with Swanwick glasses.
Use code SARAHPETROSKI for 10% off.