HAPPY FIRST DAY OF SPRING!
Hi Robert,
I can’t believe I’m finally saying this…
This is something I’ve been dreaming about for years — and it’s finally here!
After co-running the Classic Yogi Spring Cleanse for 7
years,
leading a month long Kundalini Yoga for Sleep Challenge on IG, training multitudes of clients towards their fitness goals in the gym,
and now guiding clients through powerful sleep
transformations,
Ive wanted to create something that brings it all together and here it is!
I’ve created a brand-new program that ties it all
together and is designed to give you everything you need to build better sleep habits that actually stick.
✨ SleepFitness Foundations: Spring Cohort 2025
5 weeks to unlock deeper sleep, stronger days, and more energy — all without forcing yourself into an impossible routine.
Because you’re part of my community, you’re getting early access starting today — (one day after webinar participants and one day before the general public).
Here’s What You’ll Get Inside the Program:
✅ A Personalized Sleep Plan: No cookie-cutter advice — we’ll build a routine that fits your life.
âś… Fitness & Movement Support: Exercise and recovery strategies that actually improve your sleep.
âś… Meditations + Breathwork Tools: Designed to calm your mind and help you fall asleep faster.
âś… Live
Coaching + Q&A: I’ll guide you step by step with expert coaching and support.
✅ Accountability + Community: A supportive space where you’re not navigating this alone.
🛏️ If you’ve been feeling stuck in the cycle of tossing, turning, or dragging through your day — this is your chance to break free and build the foundations for better sleep and stronger energy.
đź’« Why Now? Why This?
I’ve been dreaming about this for years — and the timing couldn’t be better.
Spring is the season of renewal — and this program is your chance to reset your body’s natural rhythms so you can feel vibrant, clear, and energized again.
💥 Early Bird Registration is Open NOW — and it’s only available until Tuesday, March 25.
