Hi Robert,
Welcome!
Thanks for subscribing to
the SleepFitSarah community newsletter, Robert!
And thatโs just the beginning! As a subscriber, youโll also get weekly emails with best practices and resources for your best sleep.
I started SleepFitSarah because as a personal trainer and yoga instructor I saw that even people who were comitted to their well being struggle with sleep and recovery. I myself struggled with insomnia and poor sleep health for years before I learned all about sleep science and CBTI. My mission is to help you finally get the rest you need and deserve by sharing best practices, tips, tricks, and
tools Ive learned through my own experiences.
To make sure you donโt miss any emails from me, add me to your address book.
Your
Holiday Sleep Gift Guide is available as a downloadable PDF attachment to this email in addition to the Canva live link. This way, you can save it directly to your device for easy access (attached below).
Oh, and a quick note: by clicking through the links in my guide, I may earn a small percentage of sales. That means you save money, I make money, and everyone sleeps better. Win-win-win!
๐ฅ Click here to grab the updated Holiday Sleep Shopping Guide
(live link still available if you prefer)
๐ Or find the PDF right here attached below!
Thanks again!
And one last thing: What questions do you have about sleep or insomnia? Just reply to this email to let me know.
