Sleep feeling off? Struggling to stay asleep?
If so, this is for you.
My sleep webinar is happening today at 12:30 PM ET — and you’re invited!
Here’s your link to join:
🔗 Google Meet
Link
In this 45-minute session, I’ll walk you through:
✅ Why your sleep struggles aren’t random — and what’s actually happening in your body
✅ How stress, movement, and nutrition quietly shape your sleep (and how to fix it)
✅ The simple strategies you can use tonight to fall asleep faster and stay asleep longer
PLUS: Stick around
for the live Q&A where I'll be answering your biggest sleep questions.
Even if you can’t stay for the whole session, drop in — you’ll leave with at least one small shift that could change your sleep for the better.
See you soon!
Best,
Sarah Petroski, PGDip
Performance Sleep Specialist
Founder, SleepFitSarah
